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Sand Dunes

Sand River Retreat Space

Finding Inspiration in Every Turn

“Live in the sunshine, Swim the sea, Drink the wild air.”  Time to push the reset button and reconnect with all of life! 

Restore yourself here at the Sand River Retreat which flows into the mouth of Lake Superior.  This experience combines our Myofascial Release Intensive with a Nature Immersion that helps you remember your true life purpose. Reconnect with Nature and her elements of air, earth, fire and water and in return you will bring your mind, body, spirit and emotions back into harmony.  

Here you will learn how to flex with life, as everyday we will offer a guided outdoor adventure  component depending upon your energy level, the weather and which way the wind is blowing.  Activities may include: hiking, biking, kayaking, beach fires, sunset walks, wood burning sauna, and napping amongst the red pines. Each of these activities is an adventure all its own. Our daily appreciation is “thank you wood, thank you water!”  

photo of The Sand River in Fall

Explore The Wilderness of the
Upper Peninsula of Michigan

Michigan’s Upper Peninsula is renowned for its abundance in its diverse and ever-changing  natural surroundings, which will magnify the senses! Nature immersion is bountiful and  limitless with options right out your door. Explore the multitude of waterfalls, beaches, hiking,  lighthouses, farmer markets and local art galleries or for the more active there is unlimited  mountain biking, trail running and kayaking. 


We are  located on the Sand River which is a short kayak to Lake Superior for beach walking and  sunset viewing or walking distance from the North Country hiking trail. Many have called the mouth of the Sand River a vortex- a very special  healing energy center. Jump into Lake Superior for a rejuvenating experience and then warm up with a beach fire and s'mores!  

Your private cabin is a unique geodesic dome with a panoramic view of the red pines. The Retreat Space offers a hot tub, wood-burning sauna, kayaks, SUP's, mountain bikes and timber-framed barn with an equipped gym and meditation/hang out private space for your use.

Lake Superior And Beyond

Sand River Retreat Space

View from above!

photo of The Sand River
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