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Women's Four Directions Vitality Retreat

What you may Experience at the Four Directions Vitality Retreat

Day 1

  • Arrive at the Sand River Retreat Space at 4:00pm

  • Welcome and Tour of Space

  • Dinner and Fire/Sunset Outing

Day 2

  • Breakfast Delivered to you

  • Group Circle with Wisdom Teachings

  • Myofascial Unwinding Session

  • 2 hour Myofascial Evaluation and Treatment

  • Lunch

  • Individual Time for Nature, Sport, Reading or Hot tub

  • Dinner and sunset outing 

Day 3

  •  Breakfast Delivered to you

  • Group Circle with Wisdom Teachings

  • 90 minute Myofascial Treatment

  • Lunch

  • Afternoon adventure (jump in lake)

  • Sauna Ceremony

  • Dinner

  • Barn dance 

Day 4

  • Breakfast Delivered to you

  • Kayak or hike to the lake or (optional treatment-additional cost)

  • Brunch and Group Circle with Wisdom Teachings

  • Departure at 1:00pm

*all activities are optional and designed around your desires and weather.  

*We offer homemade organic meals and will accomodate any

food restrictions.

Retreat Dates:             

May 26th-29th                   

June 13th-16th                       

June 27th-June 30th               

July 18th-20th                          

August 29th-Sept 1st            

Sept 19th-22nd                        

October 10th-13th

Cost: $1600 per person

*2 guest required

Let's Connect!

If you would like to find out more about The Four Directions Vitality Retreat or schedule your Retreat, please complete the form or give us a call:  1.855.597.1042

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